No-cook blueberry and lemon porridge: fresh and perfect for summer. In this recipe you’ll find all the instructions to prepare it without mistakes.
When blueberries and lemons brighten the market stalls, I can’t help but bring them to the table. This no-cook blueberry and lemon porridge is not only fresh and inviting, but also a light and nutritious choice. Blueberries, rich in antioxidants, are often associated with circulation wellbeing and may help support eye health, while lemon gives a citrusy and refreshing touch perfect for the warmest days.
The no-cook porridge, also known as overnight oats, is a cool breakfast and this version is perfect for summer.
If you want a more indulgent version, try the peanut butter porridge recipe: it will feel like eating a Snickers bar.
Get ready to be won over by this no-cook blueberry porridge with lemon zest: mix, refrigerate… and let the flavor wrap you up!
Oh wow, how delicious!
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- Difficulty: Very easy
- Cost: Very inexpensive
- Rest time: 10 Hours
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: No-cook
- Cuisine: Italian
- Seasonality: None
Ingredients. No-cook blueberry and lemon porridge: fresh and perfect for summer
- 3/4 cup whole rolled oats
- 2/3 cup almond milk (unsweetened)
- 1 teaspoon chia seeds
- 1/4 cup 0% fat Greek yogurt
- 20 blueberries
- to taste lemon zest (untreated, organic)
- 1 teaspoon honey
Tools. No-cook blueberry and lemon porridge: fresh and perfect for summer
- 1 Small bowl
- 6 Jars double sizes 12 fl oz + 16 fl oz
- 4 Jars size 16 fl oz
- 4 Jars size 10 fl oz
Steps. No-cook blueberry and lemon porridge: fresh and perfect for summer
-
Place the base ingredients for your no-cook porridge (overnight oats) in a small bowl.
Mix everything together and transfer to jars if you want to make multiple portions to eat the next day.
In the morning I enriched my no-cook porridge or overnight oats with the blueberries and a grating of lemon zest.
Storage
Store the no-cook porridge in the fridge for 2-3 days in an airtight jar.
FAQ (Questions & Answers)
What is no-cook porridge (overnight oats)?
No-cook porridge, also known as overnight oats, is a preparation of rolled oats left to soak in milk or yogurt for several hours, usually overnight. In the morning it becomes creamy, fresh, and ready to enjoy without any cooking.
How long should the no-cook porridge rest?
To achieve a creamy texture, the no-cook porridge should rest in the refrigerator for at least 10 hours. The ideal is to prepare it in the evening and let it rest overnight.
Can I customize the no-cook porridge?
Of course, no-cook porridge is very versatile. You can add fresh fruit, dried fruit, seeds, yogurt, or natural sweeteners to create a different variation each time, according to your tastes and the season.
