Quick and Easy Rice Salad with Salmon and Peas

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For the quick and easy rice salad with salmon and peas I used cooked Basmati rice from the Esselunga brand which I find very convenient and versatile!

I rehydrated it with a little extra virgin olive oil (EVOO) and then added a pinch of saffron which gives aroma and color.

So it is a quick recipe if you do like me and use good but already-prepared ingredients, but nothing prevents you from preparing Basmati rice yourself following the package instructions if you have the time and feel like it!

I sear the salmon steak very quickly in a pan with a drizzle of EVOO, but if you prefer you can marinate it with lemon zest, oil and aromatic herbs for about 30–35 minutes before cooking.

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Rice Salad with Chickpeas, Salmon, and Peas
  • Difficulty: Very easy
  • Cost: Medium
  • Preparation time: 15 Minutes
  • Cooking time: 15 Minutes
  • Portions: 2
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients RECIPE RICE SALAD WITH SALMON CHICKPEAS AND PEAS

  • 1 2/3 cups cooked Basmati rice
  • 5 oz salmon
  • 3/4 cup cooked, boiled chickpeas
  • 3/4 cup canned peas, drained
  • 1 sachet saffron
  • to taste extra virgin olive oil
  • to taste salt
  • to taste pepper

Tools RECIPE RICE SALAD WITH SALMON CHICKPEAS AND PEAS

  • Wok
  • Spatole

FOR THE PREPARATION OF THE RICE SALAD WITH SALMON CHICKPEAS AND PEAS

For this seafood salad I put a little EVOO in the pan

and add the salmon cut into medium-sized cubes and let it cook and flavor, adjusting with salt and pepper.

  • I also add the peas and the already-boiled chickpeas.

    I mix well, letting the ingredients absorb the flavors, and finally add the cooked Basmati rice (I used Esselunga brand), fluffing it with a fork and extending the “cooking” for a few minutes while stirring to blend the flavors of this quick seafood salad.

  • In a small cup I put a little boiling water and dissolve the saffron, adding it and blending it into the Basmati rice, peas and salmon salad.

    If I prefer, I add thyme as an aromatic herb and can plate this rice-based first course!

    Enjoy your meal!

    Annalisa

    IF YOU LOVE SALMON, HERE IS A SMALL COLLECTION OF RECIPES

    READ → https://blog.giallozafferano.it/asilannablu/ricette-con-il-salmone-raccolta-ricette-di-pesce/

Start browsing my blog and read the LIST OF ALL RECIPES!

TOP TIPS

Can I prepare it in advance?
Yes, even a few hours before and store it in the fridge in an airtight container.

Can I use smoked salmon?
Yes, it slightly changes the taste but it’s still appetizing.

Can it be made without chickpeas?
Of course, the rice, salmon and peas remain great ingredients.

How long does it keep?
Best within 1 day refrigerated.

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La cucina di ASI

Asi's Kitchen is my corner of easy and tasty recipes: from Italian tradition to dishes from around the world, with a great desire to share the pleasure of good food.

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