Carrots and Potatoes in the Air Fryer, a simple and quick side dish, perfect to accompany meat and fish mains. The recipe is very easy, based on vegetables and aromatics: potatoes, carrots, rosemary and sage, all cooked in the air fryer. How many times have I come home late and not had vegetables ready for dinner? Many! I must admit that lately I always have carrots in my refrigerator. Francesca loves to nibble them raw so I end up stocking up. In any case, they are a very versatile vegetable in the kitchen, suitable for various preparations, and their slightly sweet flavor is always liked by everyone. When time is short, I always use this simple and quick recipe. A side dish cooked in the air fryer, but you can also cook it in a conventional oven.
To prepare it, I cleaned and washed the vegetables. After patting them dry with paper towels, I cut them into chunks and seasoned them with oil, salt, pepper, sage and rosemary. Of course you can add or remove aromatics according to your tastes. You can also add paprika if you like, for a stronger, more distinctive flavor. A simple and versatile recipe that everyone will surely enjoy. Now, let’s go to the kitchen together, because the carrots and potatoes in the air fryer will be ready in a click!
If you are interested in other air fryer recipes, also read:
- Difficulty: Very easy
- Cost: Very inexpensive
- Preparation time: 10 Minutes
- Cooking time: 15 Minutes
- Portions: 2 Servings
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
- Energy 163.50 (Kcal)
- Carbohydrates 19.13 (g) of which sugars 4.58 (g)
- Proteins 2.14 (g)
- Fat 9.65 (g) of which saturated 1.39 (g)of which unsaturated 0.15 (g)
- Fibers 3.51 (g)
- Sodium 1,615.64 (mg)
Indicative values for a portion of 97 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 cup red potatoes (diced)
- 1.5 cups carrots (sliced)
- 1.5 tbsp extra virgin olive oil
- salt (to taste)
- pepper (to taste)
- rosemary (to taste)
- sage (to taste)
Tools
- Bowl
- Air Fryer
- Cutting Board
- Knife
- Peeler
- Baking dish
Steps
First of all, clean the carrots and potatoes. Then rinse them under running water to remove any dirt and pat them dry with paper towels. Next, cut them into chunks, trying to keep them all the same size. Transfer the vegetables to a bowl and season with salt, pepper and oil, then add a few sage leaves. Mix and transfer everything to a baking dish suitable for air fryer cooking.
Add a few sprigs of rosemary and cook in the air fryer at 356°F for 15 minutes, stirring occasionally.
The carrots and potatoes from the air fryer are ready to serve.
Storage and tips for carrots and potatoes in the air fryer
Carrots and potatoes cooked in the air fryer can be stored in the refrigerator for 1 to 2 days in a container with a lid.
FAQ Questions and Answers for carrots and potatoes in the air fryer
What can I substitute for sage and rosemary?
As an alternative to sage and rosemary you can use other herbs you like or replace them with spices of your choice.
