This is the classic fridge-clearing recipe because to make these super quick spicy whole-wheat pennette I simply blended in the mixer what I found in the fridge: a small braided mozzarella, some spicy stuffed green olives and then added a sprinkle of dried oregano. I just boiled the excellent Barilla pennette Barilla and quickly tossed them in a pan with this tasty mixture: a little grated cheese if you like and then to the table!!!
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If you are looking for quick first courses here is the collection of first courses ready in 20 minutes 
SUPER QUICK SPICY WHOLE-WHEAT PENNETTE
ASI’s kitchen
- Difficulty: Very easy
- Cost: Inexpensive
- Preparation time: 5 Minutes
- Cooking time: 10 Minutes
- Portions: 4 servings
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for Super Quick Spicy Whole-Wheat Pennette
- 8 oz braided mozzarella
- 20 green stuffed olives (spicy)
- 11 oz whole-wheat pennette (I use Barilla)
- 2 pinches dried oregano
- to taste extra virgin olive oil
- to taste fine salt
- to taste grated Grana Padano
Tools for Super Quick Spicy Whole-Wheat Pennette
#adv
- Deep saucepan
- Hand blender
Preparation of Super Quick Spicy Whole-Wheat Pennette
For this simple and very appetizing dish first of all …
Put a saucepan with water and salt on the heat for cooking the pasta. In the mixer, blend the mozzarella with the spicy stuffed green olives.
Now add the oregano and a little extra virgin olive oil. Cook the whole-wheat pennette according to the time indicated on the package.
Pour the flavorful mixture you just prepared into a bowl. Drain the whole-wheat pennette al dente and still moist, then add them to the sauce.
Stir quickly, then add the grated cheese, mixing everything together.
Generously plate the dishes and serve the super quick spicy whole-wheat pennette! Enjoy your meal!
Annalisa
Tips and notes
Using whole-wheat flour is like going back to earlier times to a less refined diet, rich in fiber. Type 00 flour, so widely used by industry, makes starches more rapidly absorbable and the consequences are higher blood sugar and insulin levels, factors that over time can promote conditions such as obesity and metabolic diseases. I recommend a very quick first course with PENNETTE WITH HAM CREAM
